Perangkat & Aksesori
Mediterranean Green Goddess Salad
Persiapan 20 menit
Total 40 menit
4 portions
Bahan-bahan
Pesto
-
fresh parsley, leaves only½ oz
-
fresh basil leaves only, divided1 ½ oz
-
shelled walnuts½ oz
-
salt½ tsp
-
extra virgin olive oil½ oz
-
Greek yogurt4 oz
-
mayonnaise1 oz
-
lemon juice, freshly squeezed½ oz
Pasta Salad
-
garlic clove1
-
extra virgin olive oil plus 2 tsp1 oz
-
water21 oz
-
salt1 tsp
-
short pasta, dried (e.g. cavatappi), cooking time 10 minutes9 oz
-
canned tuna, in oil drained, in pieces7 oz
-
lemon juice, freshly squeezed1 oz
-
cherry tomatoes halved3 oz
-
sugar¼ tsp
-
cucumber thinly sliced5 oz
-
3 ½ oz green bell pepper, dicedCubanelle pepper diced3 ½ oz
-
avocado sliced4 oz
-
pitted Kalamata olive1 oz
-
pitted green olive1 oz
-
ground black pepper1 - 2 pinches
-
feta cheese2 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1467.6 mg
Protein
32.5 g
Kalori
3311.7 kJ /
791.5 kcal
Lemak
41.6 g
Serat
6.7 g
Lemak Jenuh
7.9 g
Karbohidrat
73.2 g
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Green Goddess Summer Salads
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