Cari

Versatile Smooth Soup
4.8 5 peringkat
Persiapan 15 menit
Total 45 menit
6 portions
Daftar gratis

Bahan-bahan

  • olive oil
    25 - 30 g
  • fresh mixed vegetables (e.g. onions, shallots, leek), cut in pieces (2 cm)
    170 - 200 g
  • fresh mixed vegetables (e.g. zucchinis, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
    700 - 800 g
  • water
    750 - 850 g
  • vegetable stock powder homemade or store-bought
    1 tsp
    1 vegetable stock cube (for 0.5 l), homemade or store-bought
  • salt
    1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 727 mg
Protein 4.1 g
Kalori 489 kJ / 116.9 kcal
Lemak 5 g
Serat 4.7 g
Lemak Jenuh 0.8 g
Karbohidrat 14.5 g

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Juga ditampilkan di

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