Perangkat & Aksesori
Obe Ata (Red Pepper Sauce)
Persiapan 25 menit
Total 1j 20 menit
6 portions
Bahan-bahan
-
red pepper (approx. 1 pepper) deseeded, cut in pieces (4 cm)150 g
-
garlic cloves2
-
plum tomatoes cut in pieces (4 cm)200 g
-
scotch bonnet chillis (opsional)1 - 2
-
fresh root ginger peeled, cut in round slices (2 mm)50 g
-
red onions quartered300 g
-
tomato purée150 g
-
vegetable oil100 g
-
dried mixed herbsdried thyme½ Tbsp
-
curry powder½ Tbsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
all purpose seasoning e.g. Maggi liquid seasoning20 g
-
fine sea salt½ Tbsp
-
water500 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
644.9 mg
Protein
2.1 g
Kalori
859.4 kJ /
205.4 kcal
Lemak
17.3 g
Serat
3.2 g
Lemak Jenuh
2.5 g
Karbohidrat
13.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
West African
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSeafood Risotto with Chorizo
1j 5 menit
Mediterranean Salad
25 menit
Tagliatelle with Pumpkin
1j 10 menit
Baked Pappardelle - Pappardelle al forno
1j 55 menit
Lasagne bolognese
2j 30 menit
Creamy Tagliatelle with Squash, Scamorza and Pecorino
45 menit
Rice Salad with Eggs and Tuna
1j
Lemon, Mascarpone and Artichoke Tagliatelle
30 menit
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1j 45 menit
Dairy-free Seafood Risotto
45 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Salmon en Croute with Lemon Risotto
45 menit