Perangkat & Aksesori
Chicken and mushroom rice
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
garlic cloves thinly sliced2
-
capsicum cut into pieces (1-2 cm)200 g
-
extra virgin olive oil20 g
-
chicken thigh fillet250 g
-
fresh mushrooms quartered100 g
-
canned chopped tomatoes100 g
-
Chicken stock paste1 tbsp
-
paprika (opsional)1 tsp
-
cayenne pepper2 pinches
-
dried chilli flakes¼ tsp
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
water500 g
-
Arborio rice200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
395.3 mg
Protein
20.9 g
Kalori
1838.3 kJ /
439.4 kcal
Lemak
11.8 g
Serat
14.4 g
Lemak Jenuh
2.9 g
Karbohidrat
74.5 g
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