Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Korean Beef Lettuce Cups (Diabetes, TM6)
Persiapan 20 menit
Total 55 menit
4 portions
Bahan-bahan
Pickles
-
rice vinegar2 tbsp
-
sugar1 tbsp
-
green cabbage thinly sliced8 ½ oz
-
carrots (approx. 1), peeled and thinly grated5 oz
-
long red chili thinly sliced and deseeded, if preferred1
Korean Beef
-
aged grass fed sirloin steak beef, trimmed and thinly sliced10 oz
-
fresh red chilies cut into halves and deseeded if preferred2
-
fresh lemongrass cut into pieces (approx. 1½ in.)1
-
garlic cloves6
-
fresh ginger peeled, sliced1 ½ in.
-
water1 oz
-
light soy sauce1 tbsp
Rice
-
water35 oz
-
brown rice "low GI" (see Tip)7 oz
-
rice bran oil1 oz
-
baby romaine lettuce leaves, loose-leaf12
-
sesame oil to taste
-
soy sauce, light to taste
-
cilantro leaves only12 sprigs
-
long red chilies thinly sliced and deseeded, if preferred2
-
bean sprout, fresh3 oz
-
lime cut into wedges, to serve1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
360 mg
Protein
23.8 g
Kalori
1527.5 kJ /
365 kcal
Lemak
11.3 g
Serat
8.8 g
Lemak Jenuh
2.3 g
Karbohidrat
36.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Recipes for Diabetics
26 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semua
Lemon Rosemary Chicken and Rice
55 menit
Chicken Thighs Pizzaiola Style
50 menit
Turkey Taco Meat Filling
35 menit
Turkey Taco Bowl
1j
Pollo Pibil
1j 30 menit
Chicken and Mushroom Rice
30 menit
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 menit
Chicken with Creamy Vegetable Sauce
50 menit
Orange Garlic Chicken with Rice
50 menit
Moroccan Harira Soup with Chicken
40 menit
Fragrant Chicken Curry
1j
Golden Spiced Turkey Kefta
30 menit