Perangkat & Aksesori
Chicken and Avocado Arepas
Persiapan 30 menit
Total 1j
8 pieces
Bahan-bahan
Arepas
-
corn flour, precooked masarepa10 oz
-
salt1 ½ tsp
-
water14 ½ oz
-
vegetable oil to fry
Chicken Filling
-
chicken breast, skinless, boneless organic (approx. 2-3 breasts)24 oz
-
water25 oz
-
1 - 2 tsp homemade salt substitute and flavor enhancerParmesan stock cubes1 - 2
-
red onions cut into pieces4 oz
-
jalapeño pepper stem removed1
-
garlic clove1
-
capers drained2 tsp
-
salt to taste½ tsp
-
vegetable oil½ oz
-
ripe avocados peeled, deseeded, cut into pieces6 oz
-
lime juice2 tsp
-
fresh cilantro leaves to garnish
-
queso fresco sliced, to serve
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
674 mg
Protein
24 g
Kalori
1414 kJ /
338 kcal
Lemak
14 g
Serat
4 g
Lemak Jenuh
3 g
Karbohidrat
31 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Cha Cha Chicken
14 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaBeef Barbacoa
2j
Chicken Étouffée
1j 25 menit
Beef Empanadas
1j 10 menit
Meatballs with Tomato Sauce
45 menit
Chicken and Rice Patties
1j
Grilled Steaks with Red Pepper Sauce
25 menit
Chicken Keto Taquitos
55 menit
Ethiopian Meat Stew (Zighinì)
50 menit
Rajas and Cheese Tamales with Salsa Verde
3j 10 menit
Curried Chicken and Apple Salad
30 menit
Chicken Marsala
40 menit
Buffalo Burger with Bourbon Glazed Onions
1j 10 menit