Broccoli and Bacon Bites

4.0 2 peringkat

Persiapan 15 menit

Total 1j

12 piece

Bahan-bahan

olive oil plus extra to grease
30 g
carrot cut into pieces
100 g
onion quartered
100 g
bacon, cured, smoked, sliced cut into small pieces
130 g
broccoli floret
100 - 115 g
salt
1 pinch
half and half cream, 10% M.F
200 g
egg, large (65-70 g)
115 g
black pepper, ground to taste
1 - 2 pinch
Emmental cheese grated (see Tip)
60 g
60 g Gruyère cheese, grated, (see Tip)

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 116.8 mg

Protein 4.9 g

Kalori 552.7 kJ / 132.1 kcal

Lemak 11.1 g

Serat 0.4 g

Lemak Jenuh 4.1 g

Karbohidrat 3.1 g

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Juga ditampilkan di

In Homemade we Trust 37 Resep
Kanada

Your Cookidoo® 2025 - First Bite Maestro 10 Resep
Kanada

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