Perangkat & Aksesori
Fruit Smoothie
Persiapan 5 menit
Total 5 menit
4 glasses
Bahan-bahan
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fresh mixed fruit cut into pieces13 - 16 oz
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7 - 11 oz waterfruit juice (e.g. apple, orange, grape, pineapple, cranberry)7 - 11 oz
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ice cubes2 oz
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lemon juice (opsional)½ - 1 oz
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sugar (opsional)1 tbsp
Kesulitan
mudah
Nutrisi per 1 glass
Natrium
5.8 mg
Protein
0.9 g
Kalori
335.7 kJ /
80.2 kcal
Lemak
0.3 g
Serat
2 g
Lemak Jenuh
0 g
Karbohidrat
20.8 g