Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Tanpa peringkat

Persiapan 5 menit

Total 15 menit

4 portions

Bahan-bahan

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 811.6 mg

Protein 9.8 g

Kalori 1562.7 kJ / 373.5 kcal

Lemak 30.2 g

Serat 3.1 g

Lemak Jenuh 9.8 g

Karbohidrat 19.2 g

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