Perangkat & Aksesori
Yogurt with Spiralized Fruit
Persiapan 5 menit
Total 10 menit
4 portions
Bahan-bahan
-
mixed nuts e.g. cashews, almonds, pecans etc.1 ½ oz
-
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width5 oz
-
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width6 oz
-
plain yogurt16 oz
-
mixed fruit e.g. strawberries, blueberries, etc., to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
86.2 mg
Protein
6.3 g
Kalori
737.1 kJ /
176.2 kcal
Lemak
9.6 g
Serat
3 g
Lemak Jenuh
3.2 g
Karbohidrat
18.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize Your Life
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaProtein Boosted Banana Bread
2h
Cashew and Cacao Smoothie
5min
Protein Boosted Oatmeal
15min
Vegan Huevos Rancheros
4h 45min
Green Day Juice
5min
Golden Oatmeal
10min
Superfood Breakfast Muffins
1h
Cold and Flu Tea Bombs
6h 25min
Gluten Free Banana Oat Waffles
35min
Almond Mocha Coffee
5min
Granola
55min
Overnight Oats with Matcha Yogurt
8h