Perangkat & Aksesori
Yogurt with Spiralized Fruit
Persiapan 5 menit
Total 10 menit
4 portions
Bahan-bahan
-
mixed nuts e.g. cashews, almonds, pecans etc.1 ½ oz
-
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width5 oz
-
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width6 oz
-
plain yogurt16 oz
-
mixed fruit e.g. strawberries, blueberries, etc., to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
86.2 mg
Protein
6.3 g
Kalori
737.1 kJ /
176.2 kcal
Lemak
9.6 g
Serat
3 g
Lemak Jenuh
3.2 g
Karbohidrat
18.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize Your Life
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaMocha Butter Coffee
5 Min
Berry Granola
45 Min
Pancake Muffin Jars with Banana and Chocolate
30 Min
Strawberry Protein Shake
10 Min
Chia Tiramisu Pudding
6 Std. 30 Min
Poached Eggs
15 Min
Granola
55 Min
Ven Pongal
Keine Bewertungen
Greens and Ham Egg White Omelet (Diabetes)
25 Min
Orange and Cardamom Granola Clusters (Diabetes)
2 Std. 5 Min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 Min
Carrot Cake Overnight Oats (Diabetes)
8 Std.