Perangkat & Aksesori
Yogurt with Spiralized Fruit
Persiapan 5 menit
Total 10 menit
4 portions
Bahan-bahan
-
mixed nuts e.g. cashews, almonds, pecans etc.1 ½ oz
-
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width5 oz
-
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width6 oz
-
plain yogurt16 oz
-
mixed fruit e.g. strawberries, blueberries, etc., to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
86.2 mg
Protein
6.3 g
Kalori
737.1 kJ /
176.2 kcal
Lemak
9.6 g
Serat
3 g
Lemak Jenuh
3.2 g
Karbohidrat
18.9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize Your Life
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaThree Egg French Omelet
30 menit
Protein Boosted Waffles
25 menit
Steamed Applesauce Cake
1j
Oat and Pomegranate Overnight Oats
12j
English Breakfast Popovers
35 menit
Protein Boosted Oatmeal
15 menit
Cold Brew Concentrate
12j
Kale (Stem) Juice
5 menit
Peanut Butter and Jam Muffins
30 menit
Matcha Granola Muffins
25 menit
Tamales Oaxaqueños
2j 40 menit
Pour Over Coffee
5 menit