Texas Caviar
TM6 TM5

Texas Caviar

4.7 (6 peringkat)

Bahan-bahan

  • 12 oz canned black beans, rinsed and drained
  • 8 oz fresh corn kernels (approx. 4 ears)
  • 12 oz blackeyed peas unsalted, canned, rinsed and drained
  • 1 bunch fresh cilantro, leaves only (approx. 1.5 oz), plus extra, hand-torn, to garnish
  • 3 oz red bell pepper, cut into pieces
  • 3 oz green bell pepper, cut into pieces
  • 2 oz red onion, cut into pieces
  • 1 jalapeño chili, destemmed, deseeded, and cut into pieces
  • 2 tbsp red wine vinegar
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • ½ tsp cayenne pepper
  • 1 garlic clove
  • 1 ½ tsp salt
  • 1 ½ tsp fresh ground black pepper

Nutrisi
per 1 portion
Kalori
585.5 kJ / 139.9 kcal
Protein
7.8 g
Karbohidrat
23.2 g
Lemak
2.9 g
Lemak Jenuh
0.4 g
Serat
5.6 g
Natrium
297.2 mg

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