Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 2 peringkat

Persiapan 15 menit

Total 20 menit

6 portion

Bahan-bahan

serrano chilli or jalapeno, stem removed, seeds removed, if desired
1
white onion cut into pieces
115 g
garlic clove
1
cumin, ground
1 tsp
salt to taste
¾ tsp
chilli powder
½ tsp
vegetable oil
15 g
canned black beans rinsed and drained (2 x 395 g cans)
2 can
vegetable broth
140 g
lime juice
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 504.8 mg

Protein 9.2 g

Kalori 689.3 kJ / 164.7 kcal

Lemak 2.9 g

Serat 10.6 g

Lemak Jenuh 0.5 g

Karbohidrat 26.7 g

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Juga ditampilkan di

Taco Bar Staples 13 Resep
Kanada

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