Carrot and Parsnip Mash

Carrot and Parsnip Mash

Tanpa peringkat

Persiapan 15 menit

Total 45 menit

6 portions

Bahan-bahan

shallot quartered
30 g
garlic cloves
2
carrot cut into pieces (1 in.)
450 g
parsnip cut into pieces (1 in.)
300 g
vegetable stock paste
½ tsp
water
225 g
salt to taste
¼ tsp
black pepper, freshly ground to taste
¼ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 156.1 mg

Protein 1.5 g

Kalori 308.1 kJ / 73.6 kcal

Lemak 0.3 g

Serat 4.8 g

Lemak Jenuh 0 g

Karbohidrat 17.5 g

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Juga ditampilkan di

The Holiday Table 14 Resep
Kanada

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