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Cauliflower Mash

Cauliflower Mash
Tanpa peringkat
Persiapan 10 menit
Total 25 menit
4 portions
Daftar gratis

Bahan-bahan

  • Parmesan cheese cut into pieces
    30 g
  • cauliflower florets
    680 g
  • garlic cloves
    2
  • water
    45 g
  • salt to taste
    ½ tsp
  • black pepper, ground to taste
    1 pinch
  • ghee (see Tip)
    1 tbsp
  • chive, fresh chopped, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 445.9 mg
Protein 6 g
Kalori 434.9 kJ / 104 kcal
Lemak 5.7 g
Serat 3.5 g
Lemak Jenuh 3.2 g
Karbohidrat 9.3 g

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Juga ditampilkan di

Every Season is a Healthy SEASON 19 Resep
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