Perangkat & Aksesori
Thai Tomyum Courgetti Soup
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width1000 g
-
garlic cloves2
-
red curry paste1 ½ Tbsp
-
vegetable oil20 g
-
fresh lemon grass bruised3 stalks
-
fresh root ginger, peeled, cut in round slices (2 mm)fresh galangal peeled, cut in round slices (2 mm)5 g
-
makrut lime leaves3
-
caster sugar (opsional)1 tsp
-
fine sea salt1 tsp
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 heaped Tbsp
-
fish sauce1 Tbsp
-
water1200 g
-
tinned baby corn100 g
-
large raw prawns, peeled200 g
-
100 g chicken breast fillet, cut in thin strips (approx. 0.5 cm thick)beef fillet steak cut in thin strips (approx. 0.5 cm thick)100 g
-
medium eggs separated4
-
lime juice30 g
-
whipping cream80 g
-
lime thinly sliced1
-
fresh coriander thinly chopped4 Tbsp
-
fresh chillies thinly chopped2
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1316.8 mg
Protein
16.4 g
Kalori
1206.1 kJ /
288.3 kcal
Lemak
17.3 g
Serat
4.1 g
Lemak Jenuh
6.7 g
Karbohidrat
19.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize Your Life
28 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaCreamy courgette soup
25 menit
Chickpea Soup with Spinach
40 menit
Coconut Prawn Soup
45 menit
Wintergreen Soup with Quinoa and Black Beans
1j
Baby-friendly Butternut and Sage Soup
40 menit
Korean Ramen with Tofu
50 menit
Cream of Cauliflower and Coconut Soup
40 menit
Arbroath Smokie Soup
40 menit
Mushroom and Cannellini Bean Soup
35 menit
Mushroom Broth
30 menit
Lentil Soup with Bulgur Dumplings
1j 40 menit
Celeriac and Apple Soup
55 menit