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Lentil, Red Pepper and Harissa Soup

Lentil, Red Pepper and Harissa Soup
4.5 122 peringkat
Persiapan 15 menit
Total 45 menit
6 portions
Daftar gratis

Bahan-bahan

  • red onions quartered
    150 g
  • garlic clove
    1
  • carrots cut in pieces
    150 g
  • swede cut in pieces
    120 g
  • red peppers cut in pieces
    300 g
  • olive oil plus extra for serving
    30 g
  • ground cumin
    1 tsp
  • smoked paprika
    1 tsp
  • harissa paste
    1 Tbsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    1 pinch
  • red split lentils rinsed
    180 g
  • liquid vegetable stock
    900 g

Kesulitan

mudah

Nutrisi per 1 portions

Protein 8.7 g
Kalori 842 kJ / 201 kcal
Lemak 6.6 g
Karbohidrat 26.7 g

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Juga ditampilkan di

SPRINGTIME SOUPS 10 Resep
Inggris dan Irlandia

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