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Carrot and Coriander Soup

Carrot and Coriander Soup
4.6 521 peringkat
Persiapan 10 menit
Total 25 menit
4 portions
Daftar gratis

Bahan-bahan

  • red split lentils
    30 g
  • lemon thin peelings of skin only
    ½
  • fresh root ginger cut in round slices (2 mm)
    2 cm
  • carrots cut in pieces (3-4 cm)
    300 g
  • onion quartered
    50 g
  • unsalted butter
    50 g
  • liquid vegetable stock
    500 g
    500 g chicken stock
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • fresh coriander plus more for serving
    2 sprigs
  • milk
    100 g
    100 g single cream
  • fresh coriander for serving
  • single cream (opsional) for serving

Kesulitan

mudah

Nutrisi per 1 portion

Protein 2.4 g
Kalori 654 kJ / 156 kcal
Lemak 11.5 g
Karbohidrat 10.7 g

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