Perangkat & Aksesori
Boosted Matcha Smoothie
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
unsalted pistachios shelled, peeled2 ½ oz
-
cottage cheese6 oz
-
baby spinach1 oz
-
banana broken into pieces, plus extra to garnish6 oz
-
unsweetened almond milk4 oz
-
honey to taste1 - 2 oz
-
hemp seeds plus extra to garnish1 tbsp
-
2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip)green powder supplement or 1 tsp Homemade Green Superfood Powder (see Tip)1 tsp
-
matcha powder2 tsp
-
vanilla extract1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
380.8 mg
Protein
21.7 g
Kalori
2134.8 kJ /
510.2 kcal
Lemak
24.4 g
Serat
6.8 g
Lemak Jenuh
4 g
Karbohidrat
58.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
High Energy Breakfast
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaCrispy Donuts
2h 30min
Chocolate Seed Granola
50min
Boosted Breakfast Muffins
1h
Oat and Pomegranate Overnight Oats
12h
Fluffy Baked Omelet
35min
Raw Quinoa Bars
24h
Garden Green Crêpes
1h 15min
Poached Eggs
15min
Granola
55min
Orange and Cardamom Granola Clusters (Diabetes)
2h 5min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45min
Carrot Cake Overnight Oats (Diabetes)
8h