Perangkat & Aksesori
Boosted Matcha Smoothie
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
unsalted pistachios shelled, peeled2 ½ oz
-
cottage cheese6 oz
-
baby spinach1 oz
-
banana broken into pieces, plus extra to garnish6 oz
-
unsweetened almond milk4 oz
-
honey to taste1 - 2 oz
-
hemp seeds plus extra to garnish1 tbsp
-
2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip)green powder supplement or 1 tsp Homemade Green Superfood Powder (see Tip)1 tsp
-
matcha powder2 tsp
-
vanilla extract1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
380.8 mg
Protein
21.7 g
Kalori
2134.8 kJ /
510.2 kcal
Lemak
24.4 g
Serat
6.8 g
Lemak Jenuh
4 g
Karbohidrat
58.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
High Energy Breakfast
13 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaSteamed Egg Cups
20 menit
Steamed Sunny Side Up Eggs
20 menit
Blueberry Jam
45 menit
Boosted Breakfast Muffins
1j
Tropical Fruity Aloe Smoothie
5 menit
Two Second Breakfast
5 menit
Crispy Donuts
2j 30 menit
Pancake Muffin Jars with Banana and Chocolate
30 menit
Poached Eggs
15 menit
Ven Pongal
Tanpa peringkat
Greens and Ham Egg White Omelet (Diabetes)
25 menit
Orange and Cardamom Granola Clusters (Diabetes)
2j 5 menit