Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.2 16 peringkat

Persiapan 5 menit

Total 10 menit

2 portions

Bahan-bahan

frozen acai purée unsweetened
7 oz
banana in pieces
1
cottage cheese
6 oz
unsweetened almond milk
1 ½ oz
protein powder or 1 oz Nut Boosted Powder (see Tip)
1 oz
honey
1 oz
chia seeds plus extra to garnish
1 tbsp
hemp seeds plus extra to garnish
1 tbsp
fresh raspberries (opsional) to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 391.5 mg

Protein 24 g

Kalori 1653.5 kJ / 395.2 kcal

Lemak 17.8 g

Serat 6.8 g

Lemak Jenuh 4.4 g

Karbohidrat 37.6 g

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Juga ditampilkan di

Benefit Boosting Beverages 8 Resep
Amerika Serikat

High Energy Breakfast 13 Resep
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