Perangkat & Aksesori
Protein Boosted Acai Smoothie
Persiapan 5 menit
Total 10 menit
2 portions
Bahan-bahan
-
frozen acai purée unsweetened7 oz
-
banana in pieces1
-
cottage cheese6 oz
-
unsweetened almond milk1 ½ oz
-
protein powder or 1 oz Nut Boosted Powder (see Tip)1 oz
-
honey1 oz
-
chia seeds plus extra to garnish1 tbsp
-
hemp seeds plus extra to garnish1 tbsp
-
fresh raspberries (opsional) to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
391.5 mg
Protein
24 g
Kalori
1653.5 kJ /
395.2 kcal
Lemak
17.8 g
Serat
6.8 g
Lemak Jenuh
4.4 g
Karbohidrat
37.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBlack Tahini Banana Bread
1 h 20 min
Tamales Oaxaqueños
2 h 40 min
Overnight Oats with Mixed Berries
4 h 15 min
Pink Breakfast Bowls with Berries
15 min
Pineapple Spinach and Orange Juice
10 min
Blueberry Jam
45 min
Savory Three Cheese Tart
1 h 50 min
Gluten Free Pancakes and Waffles
45 min
Two Second Breakfast
5 min
Liver Detox
5 min
Plum Jam
50 min
Poached Eggs
15 min