Perangkat & Aksesori
Mussels with Leek and Coconut Sauce (TM5)
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
leeks white part only450 g
-
garlic cloves2
-
olive oil30 g
-
fine sea salt½ tsp
-
coconut milk400 g
-
fresh root ginger grated1 tsp
-
limes finely grated zest and 20 g juice from 1, 1 cut in wedges2
-
ground black pepper½ tsp
-
fresh mussels washed, shells scrubbed and de-bearded (see tip)1000 g
-
fresh coriander leaves4 Tbsp
-
fresh red chilli thinly sliced1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1044 mg
Protein
34 g
Kalori
2352 kJ /
562 kcal
Lemak
27 g
Serat
3 g
Lemak Jenuh
16 g
Karbohidrat
35 g
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Thermomix Cutter (TM5)
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Inggris dan Irlandia
Inggris dan Irlandia
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