Perangkat & Aksesori
Seafood Soup with Gluten-free Bread
Persiapan 30 menit
Total 3j 30 menit
6 portions
Bahan-bahan
Gluten-free Bread
-
buckwheat grains80 g
-
water240 g
-
15 g fresh yeast, crumbleddried instant yeast1 ½ tsp
-
brown sugar1 tsp
-
gluten-free bread flour plus extra for dusting250 g
-
olive oil plus extra for greasing15 g
-
fine sea salt to taste½ - 1 tsp
Seafood Soup
-
garlic clove1
-
shallots60 g
-
olive oil30 g
-
dried chilli flakes1 pinch
-
prawns, raw, peeled, deveined120 g
-
raw squid rings300 g
-
passata400 g
-
white wine100 g
-
water80 g
-
fine sea salt1 pinch
-
ground black pepper2 pinches
-
fresh mussels cleaned and debearded400 g
-
white fish fillets, skinless boneless (e.g. cod, haddock, sea bass), cut in pieces (3-4 cm)300 g
-
fresh parsley leaves roughly chopped, for garnishing
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
856.9 mg
Protein
31.5 g
Kalori
1543.7 kJ /
369 kcal
Lemak
9.8 g
Serat
3 g
Lemak Jenuh
1.7 g
Karbohidrat
34.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaChickpea Soup with Spinach
40 menit
Gazpacho
1j 15 menit
Creamy Pea Soup
40 menit
Spinach, Lemon and Lentil Soup
50 menit
Serrano Ham and Asparagus Soup
45 menit
Creamy mushroom soup
20 menit
Vietnamese Beef Pho
1j 45 menit
Cullen Skink
45 menit
Carrot and Ginger Soup
5 menit
Reuben's Stew
5 menit
Jewish Chicken Soup
50 menit
Ravioli Broth with Beef
30 menit