Perangkat & Aksesori
Chicken Étouffée
Persiapan 30 menit
Total 1j 25 menit
4 portions
Bahan-bahan
-
all-purpose flour2 oz
-
white onions cut into pieces8 oz
-
green bell pepper cut into pieces4 oz
-
celery cut into pieces, leaves reserved for garnish4 oz
-
long-grain white rice7 oz
-
water32 oz
-
salt divided, to taste1 ½ tsp
-
extra virgin olive oil2 oz
-
Worcestershire sauce2 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
garlic powder½ tsp
-
ground cayenne pepper¼ tsp
-
paprika¼ tsp
-
Cajun spice mix2 tbsp
-
ground black pepper to taste¼ tsp
-
chicken thighs, boneless and skinless cut into quarters24 oz
-
chicken stock14 oz
-
fresh parsley leaves to garnish
-
hot sauce (opsional) to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1413.7 mg
Protein
33 g
Kalori
2437.8 kJ /
582.7 kcal
Lemak
22.6 g
Serat
3.3 g
Lemak Jenuh
4.7 g
Karbohidrat
62.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Mardi Gras
12 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaTamales Verdes
2j 55 menit
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2j 40 menit
Pork and Mushroom Wraps
30 menit
Beef Tenderloin with Parmesan Horseradish Sauce
55 menit
Beef Pot Pies
1j 55 menit
Chicken with Vegetable Rice
Tanpa peringkat
Thai Beef and Sweet Potato Mash
45 menit
Korean Barbecue Chicken with Rice
45 menit
Chicken Caprese Pasta Salad
25 menit
Chicken, Broccoli, and Cheddar Rice
50 menit
Spicy Eggplant, Chickpeas and Chicken
30 menit
Chicken Pesto Tagliatelle
1j 5 menit