Perangkat & Aksesori
Chinese-style stir-fried vegetables
Persiapan 10 menit
Total 25 menit
6 portions
Bahan-bahan
-
fresh long red chilli deseeded if preferred1 ½
-
garlic cloves3
-
piece fresh ginger peeled, to taste1 ½ - 2 ½ cm
-
peanut oil40 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed750 g
-
salt to taste2 pinches
-
oyster sauce or soy sauce2 - 3 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
386.4 mg
Protein
3.6 g
Kalori
542.9 kJ /
129.8 kcal
Lemak
7.1 g
Serat
4 g
Lemak Jenuh
1.3 g
Karbohidrat
13.7 g
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