Perangkat & Aksesori
Cauliflower Cream Soup and Glazed Florets
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
Glazed Cauliflower Florets
-
cauliflower (approx. 850-900 g), cut in small florets and stalk cut in small pieces1
-
vegetable oil2 Tbsp
-
garlic clove1
-
agave syrup50 g
-
soy sauce25 g
-
water35 g
-
chilli sauce, any typesriracha sauce10 g
-
cornflour5 g
Cauliflower Cream Soup
-
onions quartered80 g
-
potatoes cut in pieces100 g
-
water700 g
-
whipping cream200 g
-
salt1 tsp
-
ground black pepper½ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1471 mg
Protein
9 g
Kalori
1424 kJ /
339 kcal
Lemak
21 g
Serat
7.1 g
Lemak Jenuh
9 g
Karbohidrat
24 g
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Inggris dan Irlandia
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