Lentil and chorizo stew

Name: Lentil and chorizo stew
Prep time: 10 min
Cook time: 3 h 45 min
Total time: 3 h 45 min
Yield: 6 portions
Ingredients: 350 g dried green lentils; water; 50 g red peppers; 50 g green peppers; 50 g carrots; 50 g spring onions; 25 g olive oil; 1 tsp salt; 1 tsp paprika; 1 chicken stock cube (for 0.5 l); 50 g chorizo; 50 g dry-cured ham, diced; 900 g water

4.7 (14 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 10 menit

Total waktu 3j 45 menit

Ukuran porsi penyajian 6 portions

Bahan-bahan

350 g dried green lentils
water, for soaking
50 g red peppers, cut in pieces (3-4 cm)
50 g green peppers, cut in pieces (3-4 cm)
50 g carrots, cut in pieces (3-4 cm)
50 g spring onions, cut in pieces (3-4 cm)
atau 50 g onions, cut in pieces (3-4 cm)
25 g olive oil
1 tsp salt
1 tsp paprika
1 chicken stock cube (for 0.5 l)
50 g chorizo, sliced
50 g dry-cured ham, diced
900 g water

Nutrisi: per 1 portion
Kalori: 1132 kJ / 270 kcal
Protein: 19 g
Karbohidrat: 30 g
Lemak: 8 g
Serat: 8 g