Perangkat & Aksesori
Fragrant Coconut Fish Soup with Sweet Potato
Persiapan 5 menit
Total 35 menit
6 portions
Bahan-bahan
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shallot halved80 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
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red chilli deseeded, cut in pieces1
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neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
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1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
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red curry paste (see tip)3 tsp
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sweet potato peeled, cubed (3-4 cm)300 g
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lime juice, freshly squeezed25 g
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brown sugar2 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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cherry tomatoes halved200 g
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fresh baby spinach50 g
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white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
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coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
487.7 mg
Protein
16.5 g
Kalori
1207.8 kJ /
288.7 kcal
Lemak
16.5 g
Serat
2.8 g
Lemak Jenuh
10 g
Karbohidrat
20.8 g
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Inggris dan Irlandia
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