Perangkat & Aksesori
Fragrant Coconut Fish Soup with Sweet Potato
Persiapan 5 menit
Total 35 menit
6 portions
Bahan-bahan
-
shallot halved80 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
red chilli deseeded, cut in pieces1
-
neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
-
red curry paste (see tip)3 tsp
-
sweet potato peeled, cubed (3-4 cm)300 g
-
lime juice, freshly squeezed25 g
-
brown sugar2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved200 g
-
fresh baby spinach50 g
-
white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
-
coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
487.7 mg
Protein
16.5 g
Kalori
1207.8 kJ /
288.7 kcal
Lemak
16.5 g
Serat
2.8 g
Lemak Jenuh
10 g
Karbohidrat
20.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Keeping It Cosy
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaLuxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1 godz. 20 min
Polenta with Prawns, Chorizo and Spinach
25 min
Asian Steamed Side of Salmon
1 godz. 45 min
Seafood Korma
40 min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 min
Salmon with Spinach, Tomatoes and Lentils
40 min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Seafood Soup
30 min
Coconut Bao with Prawns
1 godz. 40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min