Perangkat & Aksesori
Pasta salad with trout and vegetables
Persiapan 20 menit
Total 45 menit
6 portions
Bahan-bahan
-
cherry tomatoes cut into halves or quarters350 g
-
water1000 g
-
white wine200 g
-
orange juice (approx. 2 oranges)100 g
-
salt1 ½ tsp
-
fresh skinless, boneless trout fillets (see Tips)400 g
-
frozen green peas200 g
-
short dried pasta (e.g. penne)240 g
-
extra virgin olive oil plus 1 extra tbsp30 g
-
garlic clove (see Tips)1
-
salted capers rinsed30 g
-
pitted black olives80 g
-
ground black pepper (optional)1 pinch
-
lemon juice (optional)1 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
847.2 mg
Protein
21.2 g
Kalori
1659.7 kJ /
396.7 kcal
Lemak
13.7 g
Serat
4.3 g
Lemak Jenuh
2.4 g
Karbohidrat
41 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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