Perangkat & Aksesori
Fillet with Rice, Almonds and Cranberries
Persiapan 10 menit
Total 1j
6 portions
Bahan-bahan
Rice
-
basmati rice285 g
-
water765 g
-
coconut milk225 g
-
chicken stock225 g
-
turmeric, dried, ground1 tsp
-
salt to taste1 tsp
-
butter, salted in pieces45 g
-
almonds, flaked, toasted100 g
-
cranberries, dried60 g
Sauce, Asparagus and Fillet
-
tomatoes, ripe quartered700 g
-
basil leaves, fresh large10
-
salt divided, plus extra to season, to taste2 tsp
-
sugar15 g
-
extra virgin olive oil30 g
-
onions quartered100 g
-
beef tenderloin (approx. 850-1135 g)1
-
black pepper, freshly ground2 tsp
-
butter, salted room temperature115 g
-
asparagus trimmed255 g
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
1566 mg
Protein
54 g
Kalori
3962 kJ /
947 kcal
Lemak
56 g
Serat
6 g
Lemak Jenuh
27 g
Karbohidrat
30 g
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