Perangkat & Aksesori
Chickpea soup with spinach
Persiapan 15 menit
Total 40 menit
8 portions
Bahan-bahan
-
fresh spinach roughly chopped as needed300 g
-
dried chickpeas100 g
-
water800 g
-
salt1 tsp
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
garlic cloves3
-
turnips (opsional) cut in pieces (3 cm)100 g
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
4 g
Kalori
408 kJ /
98 kcal
Lemak
5 g
Serat
3.9 g
Karbohidrat
9 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaWatercress Soup
25 menit
Creamy Asparagus, Potato and Leek Soup
30 menit
Quick prawn laksa (Noni Jenkins)
25 menit
Cream of Crab Soup
45 menit
Prawn and fish ball soup with Ramen noodles
35 menit
Tortilla Soup
25 menit
Gyoza soup
25 menit
Double Pea and Chorizo Soup
45 menit
Moroccan Harira and Chicken Soup
55 menit
Sliced Fish Tofu Soup
2j 10 menit
Raw Beetroot Soup
5 menit
Monkfish and prawn soup
1j