Perangkat & Aksesori
Rye seed loaf
Persiapan 15 menit
Total 28j 10 menit
12 portions
Bahan-bahan
Rye starter
-
filtered water480 g
-
rye flour200 g
-
Mother sourdough starter (see Tips)50 g
Bread
-
extra virgin olive oil to grease
-
mixed seeds of choice, plus extra to sprinkle30 g
-
baker's flour (see Tips)500 g
-
salt10 g
-
warm water plus extra water to spray120 g
-
ice cubes (approx. 10)
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
311.9 mg
Protein
7.8 g
Kalori
971.1 kJ /
231.2 kcal
Lemak
3.6 g
Serat
4.7 g
Lemak Jenuh
0.5 g
Karbohidrat
39.4 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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