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Acai Smoothie Bowl

Acai Smoothie Bowl
4.8 124 peringkat
Persiapan 10 menit
Total 15 menit
4 portions
Daftar gratis

Bahan-bahan

  • frozen acai purée unsweetened
    10 ½ oz
  • frozen berries e.g. blueberries, raspberries, strawberries
    3 ½ oz
  • bananas divided, (1 in pieces, 1 sliced, to garnish)
    2
  • coconut oil
    1 ½ oz
  • chia seeds
    2 tbsp
  • unsweetened almond milk
    6 oz
  • maple syrup (opsional)
    1 oz
  • chopped pistachios, unsalted divided, to garnish
    4 tbsp
  • toasted coconut to taste, divided, to garnish
    2 tbsp
  • hemp seeds divided, to garnish
    2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 33 mg
Protein 4 g
Kalori 1339 kJ / 320 kcal
Lemak 19 g
Serat 9 g
Lemak Jenuh 11 g
Karbohidrat 36 g

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