Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

3.9 23 peringkat

Persiapan 10 menit

Total 55 menit

16 pieces

Bahan-bahan

sweet potato peeled, diced
5 oz
coconut sugar
1 oz
ground cinnamon
2 tsp
salt to taste
½ tsp
ground nutmeg
⅛ tsp
ground cloves
⅛ tsp
carrots peeled, diced
3 oz
maple syrup
1 oz
vanilla extract
1 tsp
unsweetened almond milk
12 oz
old fashioned rolled oats
12 oz
pecan halves
3 oz
sunflower seeds
1 oz
baking powder
1 tsp
water
20 oz
dark chocolate chips (minimum 70% cacao)
4 oz

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 117 mg

Protein 5 g

Kalori 820 kJ / 196 kcal

Lemak 10 g

Serat 4 g

Lemak Jenuh 2 g

Karbohidrat 24 g

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