Perangkat & Aksesori
Banana, walnut and date loaf (Skinnymixers)
Persiapan 15 menit
Total 55 menit
12 portions
Bahan-bahan
-
coconut oil plus extra for greasing (see Tips)70 g
-
walnuts (see Tips)50 g
-
pitted Medjool dates (approx. 3 dates)50 g
-
raw almonds330 g
-
eggs3
-
ripe bananas (approx. 2 bananas - see Tips), plus 1 extra banana cut into slices, for decorating (optional)250 g
-
honey (see Tips)25 g
-
ground cinnamon1 tsp
-
vanilla bean paste1 tsp
-
bicarbonate of soda1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
126.9 mg
Protein
8.4 g
Kalori
1265 kJ /
301.2 kcal
Lemak
23.8 g
Serat
4.3 g
Lemak Jenuh
6.7 g
Karbohidrat
12.6 g
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Skinnymixers classics
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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