Perangkat & Aksesori
Berry Granola
Persiapan 10 menit
Total 45 menit
19 portions
Bahan-bahan
-
mixed nuts (e.g. almonds, hazelnuts, pecans, cashews)10 oz
-
rolled oats16 oz
-
desiccated coconut flakes1 ½ oz
-
maple syrup6 ½ oz
-
ground cinnamon2 tsp
-
ground nutmeg¼ tsp
-
salt½ tsp
-
vanilla extract2 tsp
-
dried blueberries4 oz
-
freeze-dried strawberries1 oz
-
freeze-dried raspberries1 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
75 mg
Protein
6 g
Kalori
1029 kJ /
246 kcal
Lemak
13 g
Serat
5 g
Lemak Jenuh
2 g
Karbohidrat
29 g
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