Cauliflower and Date Tagine

Cauliflower and Date Tagine

4.2 87 peringkat

Persiapan 15 menit

Total 55 menit

6 portions

Bahan-bahan

all-purpose flour
½ oz
chili powder
½ tsp
coriander seeds
1 tbsp
cumin seeds
1 tbsp
cardamom pods
5
ground ginger
1 tsp
cinnamon stick
1
black peppercorns
6
extra virgin olive oil
1 oz
garlic cloves
2
onions quartered
3 ½ oz
cauliflower florets
18 oz
canned crushed tomatoes
15 oz
dates, pitted to taste
2 - 4 oz
vegetable stock
5 oz
precooked Israeli couscous to serve (see Tip)
cilantro leaves chopped, to garnish
mint leaves chopped, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 172 mg

Protein 3 g

Kalori 598 kJ / 143 kcal

Lemak 6 g

Serat 6 g

Lemak Jenuh 1 g

Karbohidrat 23 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Everyday Vegan 11 Resep
Amerika Serikat

Facebook Live Favorites 74 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Chicken Shawarma Bowl

1 h

Chili Oil Noodles

30 min

Mushroom and Beef Burger

1 h

Baja-Style Fish Tacos

30 min

Garden Green Crêpes

1 h 15 min

Steamed Eggplant and Ricotta Lasagna

1 h 25 min

Vegetable Consommé with Gnocchi

30 min

Ribollita Rosmarino

No ratings

Chili Oil Noodles

30 min

Spaghetti with Anchovies and Toasted Bread Crumbs

No ratings

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 min

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

45 min

Tampilkan semua