Perangkat & Aksesori
Basic Soup Purée
Persiapan 15 menit
Total 45 menit
6 portions
Bahan-bahan
-
olive oil½ - 1 oz
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)6 - 7 oz
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed25 - 27 ½ oz
-
water26 ½ - 28 oz
-
1 vegetable stock cubevegetable stock paste1 tsp
-
salt to taste1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
724.1 mg
Protein
4 g
Kalori
448.4 kJ /
107.2 kcal
Lemak
4 g
Serat
4.7 g
Lemak Jenuh
0.7 g
Karbohidrat
14.4 g
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