Perangkat & Aksesori
Acorn Squash Gratin
Persiapan 25 menit
Total 1j 55 menit
8 portions
Bahan-bahan
-
non-stick spray oil
-
acorn squash halved, seeds removed (approx. 2-3)64 oz
-
Parmesan cheese cubed3 oz
-
Gruyère cheese cubed3 oz
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all-purpose flour1 oz
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unsalted butter cubed1 oz
-
yellow onions in pieces8 oz
-
garlic cloves3
-
salt to taste½ tsp
-
ground black pepper¼ tsp
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ground nutmeg⅛ tsp
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baby spinach divided8 oz
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cream cheese softened and cubed4 oz
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heavy whipping cream3 oz
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red bell pepper de-seeded, de-stemmed, sliced (¼ in.)1
-
pumpkin seeds to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Protein
11 g
Kalori
1368 kJ /
327 kcal
Lemak
19 g
Serat
5 g
Karbohidrat
34 g
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Seasonal Squash
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