Perangkat & Aksesori
Vegetable Stock Base
Persiapan 25 menit
Total 40 menit
36 oz
Bahan-bahan
-
1 tsp dried parsley, (leaves and tender stems)fresh parsley (leaves and tender stems)1 oz
-
dried bay leaf1
-
2 tsp dried oreganofresh oregano2 tbsp
-
1 tsp dried thyme, (leaves only)fresh thyme (leaves only)1 tbsp
-
carrots in pieces (2 in.)8 oz
-
tomatoes halved5 oz
-
celery in pieces (2 in.)4 oz
-
onions quartered4 oz
-
cremini mushrooms4 oz
-
potatoes cubed (2 in.)3 oz
-
garlic cloves2
-
dehydrated onions3 tsp
-
dehydrated garlic1 tsp
-
extra virgin olive oil2 tbsp
-
nutritional yeast6 tbsp
-
liquid aminos, e.g. Bragg®4 tbsp
-
salt2 tbsp
Kesulitan
mudah
Nutrisi per 1 oz
Protein
1.4 g
Kalori
126.8 kJ /
30.3 kcal
Lemak
0.9 g
Serat
0.9 g
Karbohidrat
4.6 g
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