Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

3.8 27 peringkat

Persiapan 15 menit

Total 50 menit

4 portions

Bahan-bahan

Chickpea Flatbread

dried chickpeas
280 g
water
200 g
olive oil plus extra for greasing
50 g
fine sea salt
½ tsp
baking powder
1 tsp
sesame seeds
1 Tbsp

Curried Vegetable Dip

olive oil
30 g
coriander seeds
½ tsp
cumin seeds
½ tsp
curry powder
1 tsp
garlic powder
1 tsp
aubergine diced (1 cm)
100 g
courgettes diced (1 cm)
100 g
tinned chopped tomatoes
80 g
fine sea salt
½ tsp
fresh coriander leaf roughly chopped
1 Tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 15 g

Kalori 2011 kJ / 480 kcal

Lemak 29 g

Serat 12.3 g

Karbohidrat 35 g

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Juga ditampilkan di

Simple Ideas 201 Resep
Inggris dan Irlandia

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