Savoury Flapjacks

Savoury Flapjacks

4.2 51 peringkat

Persiapan 5 menit

Total 45 menit

12 pieces

Bahan-bahan

Parmesan cheese cut in pieces (2 cm)
200 g
pecorino cheese, cut in pieces (2 cm)
fresh parsley leaves only
25 sprigs
onions quartered
160 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
rolled oats
200 g
medium eggs
2

Kesulitan

mudah

Nutrisi per 1 piece

Natrium 262.6 mg

Protein 10.8 g

Kalori 680.9 kJ / 162.7 kcal

Lemak 6.6 g

Serat 3 g

Lemak Jenuh 3.3 g

Karbohidrat 15.7 g

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Simple Ideas 201 Resep
Inggris dan Irlandia

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