Perangkat & Aksesori
Blueberry Protein Smoothie Bowl
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
old fashioned rolled oats2 oz
-
hemp seeds plus extra to garnish, to taste2 tbsp
-
chia seeds plus extra to garnish, to taste1 tbsp
-
unsweetened almond milk12 oz
-
fresh blueberries plus extra to garnish, to taste5 oz
-
almond butter2 oz
-
honey1 oz
-
banana sliced (¼ in)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
128 mg
Protein
17.7 g
Kalori
2339.1 kJ /
559.1 kcal
Lemak
27.1 g
Serat
16.4 g
Lemak Jenuh
3 g
Karbohidrat
68 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Summer Servings
10 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaBlack Tahini Banana Bread
1j 20 menit
Tamales Oaxaqueños
2j 40 menit
Overnight Oats with Mixed Berries
4j 15 menit
Pink Breakfast Bowls with Berries
15 menit
Pineapple Spinach and Orange Juice
10 menit
Blueberry Jam
45 menit
Savory Three Cheese Tart
1j 50 menit
Gluten Free Pancakes and Waffles
45 menit
Two Second Breakfast
5 menit
Liver Detox
5 menit
Plum Jam
50 menit
Poached Eggs
15 menit