Perangkat & Aksesori
Blueberry Protein Smoothie Bowl
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
old fashioned rolled oats2 oz
-
hemp seeds plus extra to garnish, to taste2 tbsp
-
chia seeds plus extra to garnish, to taste1 tbsp
-
unsweetened almond milk12 oz
-
fresh blueberries plus extra to garnish, to taste5 oz
-
almond butter2 oz
-
honey1 oz
-
banana sliced (¼ in)1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
128 mg
Protein
17.7 g
Kalori
2339.1 kJ /
559.1 kcal
Lemak
27.1 g
Serat
16.4 g
Lemak Jenuh
3 g
Karbohidrat
68 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Summer Servings
10 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaChewy Cacao Amaretti Cookie Kisses
1j 25 menit
Protein Boosted Waffles
25 menit
Dutch Baby Pancake
20 menit
Green Power Smoothie Bowl
5 menit
Three Egg French Omelet
30 menit
Hash Brown Cups
1j
Liver Detox
5 menit
Sourdough Starter Discard Scones
30 menit
Gut Immunity Shot
5 menit
Oat and Pomegranate Overnight Oats
12j
Classic Pancakes
50 menit
Peanut Butter and Jam Muffins
30 menit