Perangkat & Aksesori
Malt loaf
Persiapan 15 menit
Total 3j 20 menit
12 portions
Bahan-bahan
-
brewed tea (Earl grey or other black tea)150 g
-
malt extract170 g
-
pure maple syrup40 g
-
chia seeds15 g
-
pitted prunes cut into halves (see Tips)80 g
-
sultanas (see Tips)120 g
-
raisins (see Tips)100 g
-
orange zested, no white pith and juiced1
-
extra virgin olive oil for greasing
-
raw almonds100 g
-
wholemeal spelt flour150 g
-
salt¼ tsp
-
bicarbonate of soda½ tsp
-
baking powder1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
6.5 g
Kalori
1035 kJ /
246.4 kcal
Lemak
6.7 g
Serat
4.1 g
Karbohidrat
38.2 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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