Perangkat & Aksesori
Fig and walnut bread
Persiapan 15 menit
Total 3j 20 menit
12 portions
Bahan-bahan
-
flaxmeal (see Tips)1 tbsp
-
filtered water plus an extra 3 tbsp230 g
-
dried figs cut into pieces150 g
-
dried apricots cut into pieces50 g
-
walnuts100 g
-
dried instant yeast2 tsp
-
extra virgin olive oil for greasing
-
wholemeal spelt flour plus extra for dusting340 g
-
mixed spice2 tsp
-
salt1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.8 g
Kalori
925 kJ /
220.2 kcal
Lemak
8.2 g
Serat
5.6 g
Karbohidrat
26.7 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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