Fig and walnut bread

Fig and walnut bread

4.2 17 peringkat

Persiapan 15 menit

Total 3j 20 menit

12 portions

Bahan-bahan

flaxmeal (see Tips)
1 tbsp
filtered water plus an extra 3 tbsp
230 g
dried figs cut into pieces
150 g
dried apricots cut into pieces
50 g
walnuts
100 g
dried instant yeast
2 tsp
extra virgin olive oil for greasing
wholemeal spelt flour plus extra for dusting
340 g
mixed spice
2 tsp
salt
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 7.8 g

Kalori 925 kJ / 220.2 kcal

Lemak 8.2 g

Serat 5.6 g

Karbohidrat 26.7 g

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Plant to Plate 120 Resep
Australia dan Selandia Baru

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