Perangkat & Aksesori
Vegie crackers
Persiapan 10 menit
Total 12j 10 menit
4 portions
Bahan-bahan
-
vegetable pulp (see Tips)340 g
-
spring onions/shallots trimmed and cut into thirds2
-
flaxmeal (see Tips)30 g
-
chia seeds30 g
-
tamari gluten free (see Tips)20 g
-
ground black pepper1 - 2 pinches
-
salt1 - 2 pinches
-
beetroot powder (optional)1 - 2 tsp
-
ground turmeric (optional)1 - 2 pinches
-
sesame seeds30 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.1 g
Kalori
667.8 kJ /
159 kcal
Lemak
9.8 g
Serat
8.8 g
Karbohidrat
8.3 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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