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Vegie crackers

Vegie crackers
4.2 13 peringkat
Persiapan 10 menit
Total 12j 10 menit
4 portions
Daftar gratis

Bahan-bahan

  • vegetable pulp (see Tips)
    340 g
  • spring onions/shallots trimmed and cut into thirds
    2
  • flaxmeal (see Tips)
    30 g
  • chia seeds
    30 g
  • tamari gluten free (see Tips)
    20 g
  • ground black pepper
    1 - 2 pinches
  • salt
    1 - 2 pinches
  • beetroot powder (optional)
    1 - 2 tsp
  • ground turmeric (optional)
    1 - 2 pinches
  • sesame seeds
    30 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 7.1 g
Kalori 667.8 kJ / 159 kcal
Lemak 9.8 g
Serat 8.8 g
Karbohidrat 8.3 g

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Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

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