Lewati ke konten utama Cari

Sweet Pea and Zucchini Soup
4.1 57 peringkat
Persiapan 10 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • olive oil plus extra to grease
    1 tbsp
  • large eggs
    4
  • salt plus extra to season eggs, divided
    ½ tsp
  • ground black pepper plus extra to season eggs, divided
    2 pinches
  • leeks in pieces, white part only
    4 oz
  • garlic cloves
    2
  • zucchini cubed (1 in.)
    9 oz
  • sweet peas fresh or frozen
    24 oz
  • vegetable stock low sodium
    18 oz
  • lemon juice
    1 tbsp
  • heavy whipping cream (opsional)
    2 oz
  • baby arugula divided
    2 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 431.2 mg
Protein 19.3 g
Kalori 1254.9 kJ / 299.9 kcal
Lemak 10.8 g
Serat 10.2 g
Lemak Jenuh 2.8 g
Karbohidrat 32.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Every Season is a Healthy Season 20 Resep
Amerika Serikat
Simple Ideas 179 Resep
Amerika Serikat
Spring Forward 10 Resep
Amerika Serikat
TM7™ Manifesto 200 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Egg Drop Soup

4.1(39)

45min

Loaded Potato Soup

4.1(50)

30min

Chicken Stroganoff Soup

4.5(116)

55min

Smoky Black Bean Soup

4.6(103)

35min

Ribollita Rosmarino

5.0(1)

1h

Curry, Ginger Kabocha Squash Soup

4.3(43)

50min

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

4.4(25)

55min

Three Color Wellness Soup

4.8(5)

1h 40min

Spicy Sweet Potato and Kale Soup

4.0(8)

40min

Zucchini Soup

4.4(27)

25min

Tomato Soup with Burrata

4.7(15)

35min

Pasta e ceci

3.0(2)

40min

 Tampilkan semua