Cari
Chicken and Spinach Salad with Bulgur Wheat

Chicken and Spinach Salad with Bulgur Wheat
4.5 17 peringkat
Persiapan 5 menit
Total 40 menit
6 portions
Daftar gratis

Bahan-bahan

  • cream cheese
    5 ½ oz
  • fresh basil leaves
    ½ oz
  • garlic clove
    1
  • lemon juice
    1 oz
  • salt divided
    2 tsp
  • ground black pepper
    1 pinch
  • chicken breast cut into strips (½ in. x 2 in.)
    16 oz
  • water
    32 oz
  • bulgur wheat (see Tip)
    7 oz
  • fresh baby spinach
    4 oz
  • olive oil
    1 oz
  • white vinegar
    ½ oz

Kesulitan

mudah

Nutrisi per 1 portion

Protein 21 g
Kalori 1280 kJ / 306 kcal
Lemak 16 g
Serat 5 g
Karbohidrat 21 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Lunch Box 10 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua
Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.5(109)

1h 5min

Chili Oil Noodles

Chili Oil Noodles

3.7(3)

30min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.5(6)

25min

"Marry Me" Chicken Pasta

"Marry Me" Chicken Pasta

4.5(35)

30min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

4.5(31)

30min

Oven Mushroom and Beef Burger

Oven Mushroom and Beef Burger

5.0(1)

1h

Garden Green Crêpes

Garden Green Crêpes

5.0(6)

1h 15min

Buckwheat Crêpes

Buckwheat Crêpes

5.0(4)

45min

Endive Salad, Ragù Pasta and Chocolate Mousse

Endive Salad, Ragù Pasta and Chocolate Mousse

3.3(4)

1h 10min

Sweet Corn Risotto with Grilled Zucchini

Sweet Corn Risotto with Grilled Zucchini

4.5(58)

30min

Fish and Chips

Fish and Chips

3.9(26)

30min

New England Clam Boil

New England Clam Boil

4.8(4)

55min

 Tampilkan semua