Perangkat & Aksesori
Orzo with Salmon, Green Beans and Avocado Sauce
Persiapan 10 menit
Total 40 menit
16 portions
Bahan-bahan
Salad
-
salmon fillets boneless24 oz
-
lemon juice2 oz
-
salt divided1 ½ tsp
-
ground black pepper⅛ tsp
-
fresh dill leaves only3 sprigs
-
fresh green beans trimmed, halved3 ½ oz
-
fennel bulb trimmed and thinly sliced (approx. 1 sm.)3 oz
-
water53 oz
-
dried orzo pasta16 oz
Sauce
-
avocado (approx. 3 sm.)12 ½ oz
-
plain yogurt4 ½ oz
-
lemon juice2 oz
-
yellow mustard½ oz
-
fresh dill2 sprigs
-
salt1 tsp
-
red onion halved, thinly sliced5 oz
Kesulitan
mudah
Nutrisi per 1 portion
Protein
15 g
Kalori
954 kJ /
228 kcal
Lemak
7 g
Serat
3 g
Karbohidrat
26 g
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