Perangkat & Aksesori
Mexican Quinoa Salad
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
quinoa180 g
-
olive oil45 g
-
vegetable stock cube (for 0.5 l)1
-
water700 g
-
red pepper diced (1 cm) (approx. 100 g)1
-
orange pepper diced (1 cm) (approx. 100 g)1
-
tinned black beans (drained weight)420 g
-
tinned sweetcorn (drained weight)200 g
-
spring onions sliced (2 mm)4
-
avocado diced (1 cm)½
-
cider vinegar30 g
-
honey20 g
-
lime juice30 g
-
fresh coriander leaves only, plus 6 sprigs for garnishing10 g
-
fresh jalapeño chilli halved, deseeded1
-
fresh red chilli halved, deseeded1
-
English mustard½ tsp
-
garlic clove1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.8 g
Kalori
1571 kJ /
374 kcal
Lemak
12.5 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Super Salads
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaVegetable Salad in Varoma (Sałatka jarzynowa na Varomie)
50 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Easter Carrot Cheese Dip
15 min
Curried Coleslaw
10 min
Smoked Mackerel Pâté
55 min
Smoky Couscous Salad
20 min
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1 godz. 10 min
Chicken and Tomato Sincronizadas
1 godz.
Warm Turkey and Green Bean Salad
35 min
Halloumi Salad
20 min
White Bean Purée and Anchovy on Crostini
45 min
Beetroot salad
10 min