Perangkat & Aksesori
Mexican Quinoa Salad
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
quinoa180 g
-
olive oil45 g
-
vegetable stock cube (for 0.5 l)1
-
water700 g
-
red pepper diced (1 cm) (approx. 100 g)1
-
orange pepper diced (1 cm) (approx. 100 g)1
-
tinned black beans (drained weight)420 g
-
tinned sweetcorn (drained weight)200 g
-
spring onions sliced (2 mm)4
-
avocado diced (1 cm)½
-
cider vinegar30 g
-
honey20 g
-
lime juice30 g
-
fresh coriander leaves only, plus 6 sprigs for garnishing10 g
-
fresh jalapeño chilli halved, deseeded1
-
fresh red chilli halved, deseeded1
-
English mustard½ tsp
-
garlic clove1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.8 g
Kalori
1571 kJ /
374 kcal
Lemak
12.5 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Super Salads
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSmoked Mackerel Pâté
55 menit
Cheese Sticks
55 menit
Prawn Dumplings
1j 15 menit
Chilli Tacos
30 menit
Mediterranean Green Goddess Salad
40 menit
Coconut-crusted King Prawns with Citrus Mustard Dip
45 menit
Watermelon Canapés with Whipped Feta and Walnuts
20 menit
Polenta Muffins with Prawns and Mayo
1j 25 menit
Baked Langos with Greek Yoghurt and Cheese
Tanpa peringkat
Vegetable Egg Bites
Tanpa peringkat
Green Goddess Avocado Cucumber Salad
20 menit
Potato Salad with Green Goddess Dressing
45 menit