Perangkat & Aksesori
Mexican Quinoa Salad
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
quinoa180 g
-
olive oil45 g
-
vegetable stock cube (for 0.5 l)1
-
water700 g
-
red pepper diced (1 cm) (approx. 100 g)1
-
orange pepper diced (1 cm) (approx. 100 g)1
-
tinned black beans (drained weight)420 g
-
tinned sweetcorn (drained weight)200 g
-
spring onions sliced (2 mm)4
-
avocado diced (1 cm)½
-
cider vinegar30 g
-
honey20 g
-
lime juice30 g
-
fresh coriander leaves only, plus 6 sprigs for garnishing10 g
-
fresh jalapeño chilli halved, deseeded1
-
fresh red chilli halved, deseeded1
-
English mustard½ tsp
-
garlic clove1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.8 g
Kalori
1571 kJ /
374 kcal
Lemak
12.5 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Super Salads
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaChilli Cheese Nachos
40 menit
Coconut Prawn Soup
45 menit
Quick Cheese Soufflés
45 menit
Irish Potato Soup
35 menit
Warm Turkey and Green Bean Salad
35 menit
Courgette and Carrot Quinoa Salad
1j 35 menit
Onion Bhaji
45 menit
Leftover Chicken Kimchi Salad
15 menit
Spiced Garlic Prawns and Squid
20 menit
Cheese Sticks
55 menit
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1j
Mussels with Thai Green Curry Sauce
25 menit