Perangkat & Aksesori
Mexican Quinoa Salad
Persiapan 5 menit
Total 30 menit
4 portions
Bahan-bahan
-
quinoa180 g
-
olive oil45 g
-
vegetable stock cube (for 0.5 l)1
-
water700 g
-
red pepper diced (1 cm) (approx. 100 g)1
-
orange pepper diced (1 cm) (approx. 100 g)1
-
tinned black beans (drained weight)420 g
-
tinned sweetcorn (drained weight)200 g
-
spring onions sliced (2 mm)4
-
avocado diced (1 cm)½
-
cider vinegar30 g
-
honey20 g
-
lime juice30 g
-
fresh coriander leaves only, plus 6 sprigs for garnishing10 g
-
fresh jalapeño chilli halved, deseeded1
-
fresh red chilli halved, deseeded1
-
English mustard½ tsp
-
garlic clove1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.8 g
Kalori
1571 kJ /
374 kcal
Lemak
12.5 g
Karbohidrat
43.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Super Salads
9 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaAubergine and Lentil Salad
40 menit
Meatballs with Romesco Sauce
1j 40 menit
Coconut Prawn Soup
45 menit
Beetroot Salad
10 menit
Arancini
2j 10 menit
Cheesy Sweet Potato Bites with Pea Purée
1j 20 menit
Brown Rice Salad with Trout
35 menit
Mini Crab Cakes with Coriander Paste
1j
Polenta Muffins with Prawns and Mayo
1j 25 menit
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1j 10 menit
Green Goddess Avocado Cucumber Salad
20 menit
Potato Salad with Green Goddess Dressing
45 menit