Perangkat & Aksesori
Baked Langos with Greek Yoghurt and Cheese
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
Gouda cheese cut in pieces, to taste60 - 80 g
-
olive oil40 g
-
garlic cloves2
-
plain flour plus extra for dusting120 g
-
protein powder plain40 g
-
quark (curd cheese)250 g
-
baking powder12 g
-
fine sea salt plus extra for seasoning½ - 1 tsp
-
Greek yoghurt150 g
-
fresh parsley leaves finely chopped, for garnishing
-
ground black pepper (opsional) to taste
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
966.7 mg
Protein
27.9 g
Kalori
1672.6 kJ /
399.8 kcal
Lemak
17.6 g
Serat
0.9 g
Lemak Jenuh
7.7 g
Karbohidrat
31.5 g
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Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Protein-packed Breakfast & Snacks
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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