Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 peringkat

Persiapan 15 menit

Total 35 menit

6 portions

Bahan-bahan

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

Kesulitan

mudah

Nutrisi per 1 portion

Protein 15 g

Kalori 971 kJ / 233 kcal

Lemak 16 g

Serat 1 g

Karbohidrat 6 g

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Juga ditampilkan di

Meat-free 10 Resep
Inggris dan Irlandia

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